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ADH Tea
Two late-diagnosed, forty-something women with sparkly ADHD brains, epic hair, and impeccable taste in hot beverages.
We’re spilling the tea on life, business, family, parenting, and all the beautifully chaotic bits in between. With no medical degrees—just lived experience—we’re here to help you (and your wonderfully wired brain) feel a little more seen and a lot more sparkly.
ADH Tea
Navigating people pleasing
Do you ever feel like you're living in a pressure cooker?
That's where Donna and Sarah have been for the last few weeks. Join them as they chat about their people pleasing tendencies with a pinch of emotional dysregulation for good measure.
Apologies about the terrible audio quality on a previous episode, yes we have upgraded our mic situations now too.
Follow Sarah Griffiths on TikTok @itsWheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea
For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast
