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ADH Tea
Late discovered ADHD experiences from two 40 something females.
Helping you and your sparkly brain feel sane ✨️
Spilling the tea, on life, business, family and parenting as two 40 something sparkly brains with epic hair and exceptional taste in hot beverages.
Diving into our lived experiences, we are not professional brain people.
Podcasting since 2024 • 23 episodes
ADH Tea
Latest Episodes
ADH Tea: Positive Illusionary bias. What is it?
Join Donna and Sarah as we explore positive illusionary bias. Is it an ADHD thing and how does it show up in their lives?Do you have a question you'd love to ask Donna or Sarah? Get in touch and it could be answered on a future episode.&...
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Season 2
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Episode 4
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27:05
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ADH Tea: What's age got to do with it? The power of the mind.
Join Sarah and Donna as they explore aging, and the impact of external sources on the perspective of being 'old'.
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Season 2
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Episode 3
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26:44
ADH Tea: Boundaries, Babies and Bold Decisions with special guest Becky Jane Stephenson
Join Donna, Sarah and special guest Fearless Femme Becky Jane Stephenson as they discuss boundaries, parenting and the many layers of becoming fearless.Connect with Becky Jane Stephenson over on
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Season 2
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Episode 2
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51:40
ADH Tea: Resilience, Executive Function & Facing Life’s Unexpected Challenges
Join Donna and Sarah as they talk through the rollercoasters of the past few weeks and how Sarah's executive function has been put to the test. How do life's unexpected challenges test our resilience and can we ever become truly unshakeable?
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Season 2
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Episode 1
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27:44
ADH Tea: Voice notes, ADHD and Sarah is powerless
Join Donna as she welds all the power, and Sarah has none.Listen into some of our podcast length voice notes, Hi ADHD brains!, before the podcast was released. We discuss how people can become unshakable and how as ADHD brains we can work t...
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Season 1
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Episode 19
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24:05
